Meet Shannon

Based in the UK, Shannon is an international meditation coach helping busy professionals, young people, and athletes reduce stress, improve sleep, and enhance emotional well-being. Her expertise stems from studying meditation at the University of Bath and training in sound healing therapy in the Himalayas.

Specializing in breathwork, visualization, and yoga nidra, Shannon designs bespoke one-on-one and group sessions tailored to your needs. Whether through meditation infused with manifestation techniques, Hatha and Yin yoga, or private and group cacao ceremonies, she guides you toward deep healing, balance, and rapid frequency shifts.

With a passion for making meditation accessible, Shannon has helped hundreds worldwide overcome anxiety, restore their energy, and build stronger connections—offering powerful tools for transformation in every session.